Bol renversé, literally meaning Upside Down
Bowl, is very a popular Mauritian dish. Although it definitely has Chinese
origins, it doesn’t exist in authentic Chinese cuisine. I like to think that it
is a hybrid dish that Chinese immigrants came up with by applying their cooking
technique to local ingredients.
I LOVE bol
renversé.
Like love to death. I make it on special occasions such as the Independence Day or for Christmas dinners (not very traditional) but everyone loves it. One of the reasons, I like it so much is also because it is very easy to prepare and very versatile ingredient-wise. You can add any vegetables you have at hand and any meat of your choice. I usually prepare bol renversé with chicken and shrimp but I decided to pimp my bol renversé this time by substituting the meat to chicken sausage. It was a really fast and easy dinner fix.
Like love to death. I make it on special occasions such as the Independence Day or for Christmas dinners (not very traditional) but everyone loves it. One of the reasons, I like it so much is also because it is very easy to prepare and very versatile ingredient-wise. You can add any vegetables you have at hand and any meat of your choice. I usually prepare bol renversé with chicken and shrimp but I decided to pimp my bol renversé this time by substituting the meat to chicken sausage. It was a really fast and easy dinner fix.
Look at my
picture. Should I say more?
Bol
Renversé
- 6 small chicken sausages, diced or sliced thickly
- 1 big onion, diced in quarters
- I small can of corn (maize)
- 1 bell pepper, sliced lengthwise
- 1 Carrot, sliced
- 2 garlic cloves, crushed
- 3 tbsp Oyster sauce
- 1 tbsp maizena (cornflour)
- 4 tbsp Soy Sauce
- ½ cup water
- 1 tbsp white wine (optional)
- 4 tbsp oil
- Salt and Pepper to taste
- 2 cups cooked basmati rice
Steps:
- Heat wok
over medium heat and add the 2 tbsp of oil.
Add the crushed garlic followed by the sausage and the carrot. Stir-fry until half-cooked. - Then add the diced onion and bell pepper and cook until tender.
- Lastly, add the corn and the wine and stir-fry for about 2-3 minutes.
- In a glass, mix the oyster sauce, cornflour, water and soy sauce to form a sauce.
- Pour this sauce over the sausage/vegetable mixtures and let it cook a few minutes until the sauce thicken (less than 5 mins).
- Remove from heat and keep.
- Heat a pan with some oil and fry the egg with a pinch of salt.
- When cooked, transfer the fried egg to a small deep bowl, add the sausage/veggies mix and some sauce and cover with basmati rice. Cover with a flat dish. Flip the bowl over and tada! Your yummylicious bol renversé is ready.